We all need to drop by the oasis from time to time. That’s where you gather your strength, rest and reflect, and replenish yourself.
Because no matter how strong or determined you are, if you are out of synch and out of balance, you simply can’t be your best self. If you don’t rest appropriately, everything starts to break down. Failure to rest takes its toll on your work, health, and personal relationships.
Rest is valuable.
Take time to unplug, sleep, play, and reconnect. Replenish your mind and body, heart and spirit.
I’d like to invite you to join me for a week of deep rest. Continue reading “Unplug and recharge.”