Mindfulness

“Kim, you were AMAZING.  Thank you for making the hour together so special, it was an amazing team building opportunity.  Feedback from my team was incredibly positive across the board.  I can’t thank you enough.”

Megan Bradford, Vice President, ERS

Mindfulness is the ability to place your attention in the present moment with curiosity and kindness.  It helps you connect with others, find relief from anxiety, and experience the full richness of life.

I offer workshops on mindfulness and meditation that are fun, interactive, and actionable.  You can expect to learn effective ways to deal with stress and anxiety, improve communication, become more present, and connect with others for more satisfying relationships.  My approach is secular and human-centered.

Mindfulness is a powerful addition to wellness initiatives, leadership development, and team building.

I’ve worked with many organizations, including:


Mindfulness & Attorney well-being

As a coach, I help lawyers find greater satisfaction in their professional and personal life.  I work with attorneys at all stages of their career, from new associates to seasoned partners.  Contact me to learn more about coaching, workshops, and programs for lawyers.

Watch my top-rated CLEs on demand at Lawline:

These are approved for credit in California and many other jurisdictions.

Here’s what attorneys are saying:

CLE - testimonial

 


Meditation

I teach a weekly meditation class at WITHIN meditation

You’ll find my recorded meditations on Simple Habit and Insight Timer.