Mindfulness

This Mindfulness Workshop is an invitation to pause and connect with yourself, the present moment, and others in your community.

You will want to have something to write with (e.g. your favorite pen, marker, colored pencil. . .), a piece of paper (a post-it note is fine!), and maybe a notebook, to write down any insights along the way.

This is an interactive workshop, and you will get to practice a mindfulness activity with others in the group.

“I attended Kim’s workshop at a company retreat and it was by far the best experience of the trip. The content was relevant and impactful, but the biggest value I experienced was the positive effect her workshop had on our team. It cultivated new connections and positive ways of thinking amongst colleagues that had a lasting impact in the workplace and beyond.”

Stefan W., Enterprise Account Manager, Cloudflare

Workshops are currently available through Zoom.

The great thing about a Zoom-hosted workshop is that it allows you to connect with your community, no matter where in the world they are.  Right now, we all want to feel connected and experience the peace that comes from being present.

Some of the organizations I’ve worked with:

Contact me to explore bringing a mindfulness workshop to your group.