A small shift creates big change.

If you know something needs to change, but you’re not sure where to start. . .

If you want to feel more confident, but can’t seem to shake that low-key self-doubt and anxiety no matter how much you achieve. . .

If you value work-life balance, but feel like you’re not doing enough and worry about letting people down. . .

You’re in the right place.

First, you’ll experience more calm and self-compassion from the moment you begin the coaching journey, with mindfulness as the foundation.

Then, you’ll begin to create small, gentle shifts as you navigate the path forward. You will discover new possibilities for sustainable ways of being.

1:1 coaching gives you personal attention on the topics that matter most to you.

Make good use of your time.

To explore coaching with me, schedule a consult.

We’ll take a look at where you are, what you want, and how I can help you get there. And, I’ll walk you through my process and answer your questions, so you know what to expect from working together.

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