Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Viktor Frankl

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“In the beginning I was so young and such a stranger to myself I hardly existed. I had to go out into the world and see it and hear it and react to it, before I knew at all who I was, what I was, what I wanted to be.”

Mary Oliver


Coaching is dedicated time to focus on you and your life, in service of your growth and goals.

What’s going well?  What’s challenging?  What matters to you, going forward?

The world is loud and filled with “shoulds.”

I listen without judgment and ask questions that help you explore your thinking and process your emotions.  So you can connect with your core values, hear your inner guidance, and trust yourself.

My style is holistic and nurturing.  You don’t have to be so hard on yourself.

I mean, you can be if you want to, but I find that a bit of gentleness facilitates growth and insight so beautifully.


If you’d like to explore coaching with me, let’s talk.

Fill this out to and we’ll schedule a call.




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