The October Retreat

Welcome! I’m leading a life coaching retreat in October and you’re invited. We’ll be at Indian Springs in Calistoga for a beautiful weekend of rest, reflection, and coaching.

There’s never been a better time to pause and deeply consider what matters to you now in your life.

What do you want, really? Who do you want to be, really?

Clarity is a game changer. With clarity, you can move through whatever is in the way and put your energy into creating the life you want.

Plus, in addition to our weekend retreat, we’ll have a group call each month so I can teach you some key concepts around mindfulness, boundaries, desire, and self-trust.

By prioritizing yourself and your dreams each month, you’ll get so much more out of our time together in Calistoga.

When & Where

Retreat Weekend: Fri. Oct. 29 – Sun. Oct. 31

Where: Indian Springs — located in beautiful Calistoga, California, the heart of wine country and a 2-hour drive from San Francisco. Indian Springs is famous for their Olympic-size mineral pool, which is fed by natural geysers on the property. The water is always perfectly, gloriously warm (approx 92 – 102 Fahrenheit)! The pool is open to hotel guests only, from early morning to midnight.

Group Coaching Calls: Zoom, 9am-10am PDT on Sunday July 11, Aug. 8, Sept. 12, and Oct. 10.

What’s Included

  • Choice of accommodations: share a room in Merchant House, or book your own room.
  • Group dinners on Friday and Saturday night.
  • Coaching, guided meditation, and other group activities throughout the retreat weekend.
  • Monthly group coaching calls on July 11, August 8, September 12, and October 10.

Breakfast and lunch are on your own. You can eat at the pool or Sam’s Club (on the property), or enjoy one of the many restaurants or coffee shops within walking distance nearby.


You have two options.

For a private room, the retreat is $1,500 (exclusive of accommodation). You will book your room directly with the hotel.

To share a room in Merchant House, the retreat is $2,500 and includes 2 nights accommodation.

UPDATE: Merchant House is now sold out! There is still space if you want to book your own room.

Payment will reserve your spot.

Merchant House

I’ve reserved Merchant House for us. It has a full kitchen and living room, three bedrooms and two bathrooms. Plus a little deck and private fire ring! It’s located in the heart of Indian Springs.

There are four spots available in the house: a room with two twin beds, and another with a king bed. UPDATE: both rooms are reserved and the house is full!

Please note that the house is only accessible by stairs.

If you prefer your own room and private space, you can book a private room or cottage at Indian Springs. All of their rooms are beautiful!


What’s the schedule?

Friday the 29th: Arrive anytime after 4pm. Be at the house by 6:30pm for dinner!

Saturday the 30th: Morning meditation and some very gentle yoga to get us moving and feeling alive in our bodies. Throughout the day we’ll have workshop time, pool time, and free time. There will be some food and snacks at the house. Or, have breakfast and lunch on your own at one of the restaurants in town. There are several within walking distance! We will enjoy a group dinner at Sam’s Club.

Sunday the 31st: Morning meditation and our final group gathering. Check-out is noon.

What if I have plans for Halloween?

Check-out is at noon on the 31st, which should give you plenty of time to get home and ready for your evening festivities!

What if there’s a wild fire / smoke / another lockdown?

If it’s unsafe for us to be there due to wild fires, poor air quality, or any other reason, the retreat will be cancelled and you’ll receive a full refund. If your plans change and you can’t make it, let me know before October 15th for a 50% refund.

What’s the vaccine policy?

I ask that everyone be fully vaccinated and in good health.

See you there!

Message me with any questions or to request a spot. I’ll share the PayPal link for payment.