You get this one life.  Savor it.  Be a good partner to your body and your inner-self.  If you forget how, let’s talk.  Life is short.  And I want to live in a world of happy, healthy people who enjoy life and are making the most of the time they’ve got.

I used to be a lawyer, and worked as an Editorial Director for a global publishing company.  Along the way I became a willPower & grace® instructor, and am now a Teacher Trainer for this inspiring mind-body format.  On Friday nights you’ll find me teaching Savor Meditation and willPower & grace® at the Calvin Klein Performance studio in San Francisco.

People who work with me tend to be driven, ambitious, and successful.  These same qualities can make it hard to pause and fully savor life.  You forget how to unwind and connect with those you love most.  My wish is that you feel restored and inspired, relaxed and energized.  That is when you find your deep source of joy, power, and freedom.  I especially like teaching meditation to lawyers and law students, because I understand the demands and stress of that world.

Thanks for stopping by.  I hope you are savoring life, and enjoying this journey.

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